The Functional Movement Screen (FMS) is designed for people who aren’t currently injured but want to move better, feel stronger, and stay ahead of problems before they start. It highlights movement imbalances, weaknesses, or mobility restrictions that may not cause pain now but could lead to it later.
TThe Selective Functional Movement Assessment (SFMA) takes a deeper dive for those who are experiencing pain. Rather than focusing only on the area that hurts, our therapists use this assessment to uncover the true source of the issue, whether it stems from another joint, a muscle imbalance, or a breakdown in how your body moves as a connected system.
By understanding how your body moves as a whole, we’re able to create treatment and training plans that are not only effective in the short term, but designed to deliver lasting results.
Read what patients have to say about their recovery journeys with First Settlement Physical Therapy.
We’re here to guide you through recovery. Below are some common questions patients have before starting physical therapy with us.
Most insurances do not require a referral for physical therapy.
A typical physical therapy appointment will last between 45-60 minutes.
Yes, and we accept all insurances and will help you check your insurance benefits at no charge!