Whether you’re a competitive athlete, weekend warrior, or simply enjoy staying active, injuries can interrupt the activities you love. Our sports rehabilitation program is designed to help you recover faster, move better, and return to your sport or active lifestyle with confidence.
We treat athletes of all ages and skill levels, from youth sports to adult fitness enthusiasts. Every program is personalized and focused on restoring strength, mobility, stability, and performance.
Some common injuries we see include:
Most golfers spend countless hours working on their swing but very few address limitations that may be holding them back.. Tight hips, limited shoulder mobility, poor core strength, or asymmetries in strength can directly affect swing speed, consistency, and accuracy. If your body can’t move efficiently, your swing can’t either.
At FSPT we have physical therapists that are certified through the Titleist Performance Institute (TPI): the world’s leading authority on the connection between physical movement and golf performance. Using a golf-specific movement assessment, we identify the exact physical restrictions that may be limiting your power, distance, or control. Instead of guessing, we pinpoint what your body needs to move better and how that translates directly to your swing.
The result? Improved mobility, better stability, increased club head speed, and more efficient mechanics, all while reducing your risk of injury. Whether you’re looking to add distance off the tee, eliminate pain during your round, or gain a competitive edge, TPI-based physical therapy helps you build a body that supports your best golf game.
Read what patients have to say about their recovery journeys with First Settlement Physical Therapy.
We’re here to guide you through recovery. Below are some common questions patients have before starting physical therapy with us.
Most insurances do not require a referral for physical therapy.
A typical physical therapy appointment will last between 45-60 minutes.
Yes, and we accept all insurances and will help you check your insurance benefits at no charge!